BACP Registered Integrative Cousellor & Psychotherapist

I offer both online and in-person therapy in Bristol.

This is separate to my Nutrition services and does not need to relate to food or nutrition, that said you are welcome to explore food and body image related concerns during our sessions.

My approach is broadly relational with a grounding in Psychodynamic, Existential and Person-centred theory, it’s first and foremost a collaborative endeavour.

I believe relational therapy can be a matrix of profound, long-lasting change. It’s a non-medical approach in which I hope you can feel safe to show up authentically. I’ll challenge you thoughtfully, and bring a curiosity to our sessions with a hope that we can understand your history, your struggles and the changes you desire. Therapy is by no means easy, I hope to create a space where what matters to you feels important and the changes you seek feel possible.

First steps would be to arrange a free initial phone call (10-15minutes) to see if we are suited to working together (arranged via email using the contact form).